Is Natural Skincare really better for your skin?
Skincare is everywhere, but is natural skincare better for your skin? The quest for clear, radiant skin often leads us to a labyrinth of labels, promises, and buzzwords, leaving us wondering what exactly goes into those elegant potions and brews. Many people diligently follow a skincare regimen twice a day. This makes the allure of…
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What is the best food for healthy skin?
If your goal is to maintain healthy skin, luckily there are several ways to do that. Think balanced diet, proper hydration, and a consistent skincare routine including sunscreen. Here, we delve deeper into some of the best foods for healthy skin and explore how their specific nutrients can benefit your complexion. While no single food…
What should I do after a car accident?
DISCLAIMER: This blog is not legal advice. Sarah has always been a cautious driver, diligently following traffic rules and maintaining a safe distance from other vehicles on the road. Unfortunately, despite her best efforts, she found herself caught in a life-changing car accident. It was a sunny afternoon and Sarah was on her way to…
(Not a TikTok Influencer’s) Skincare Basics
It’s never too late to take care of your skin. Elaborate skincare routines are trending, but doing a ten-step routine isn’t practical or budget-friendly for many. Thankfully, whole-body health is a part of skincare. It includes water intake, diet, positive sleeping habits, and stress management. So if you’re great at taking care of yourself in…
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Say Goodbye to Back Pain: Simple At-Home Remedies for Relief
by Dr. Goudarz Vassigh If you’re struggling with back pain, you’re not alone. According to the American Chiropractic Association, back pain is the second most common reason for visits to the doctor. And it’s no wonder. The human spine is a complex structure that bears the weight of the body and allows us to move…
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Winter is Coming and so is Dry Skin.
by Shaly Vassigh, Licensed Esthetician We are finally getting some relief from the heat, but cooler temperatures can create some challenges for our skin, including dry skin. If you are like me and have both dry and sensitive skin, staying hydrated and avoiding irritants is essential. For the Body: 1) Apply Fractionated Coconut Oil to the…
